When you lose someone that is close to you, getting past the grief can be difficult and can take a very long time. So, how to you get past that grief without it consuming you? When I lost my husband to a car accident, I struggled for months trying to find my footing. I missed a lot of work, couldn't pay my bills and had a difficult time getting out of bed each morning. That was until I began going to grief counseling. This was one thing that I never thought that I would do, but it has helped me in so many ways. To learn about some of the tools that I have been using to get past this difficult time, visit my website.
19 June 2015
Whether a loved one has passed away, whether you are going through a divorce, or for any other reason, being sad is a very normal emotion for going through tough times. Here are some things to consider that might help. Helping Yourself - Start off byhelping yourself through your sadness. Of course, time is a great healer, but there are other specific things that you can do, too. Of course, you probably can't make yourself cry, but if you do, that's a good thing.
9 June 2015
Doctors and psychologists have long praised the positive effects that pet ownership can have on a child. A family dog or cat can teach your child empathy, responsibility, social skills, and the importance of establishing and maintaining relationships. Yet, pet ownership has some potential downfalls, as well. Here are three potentially serious situations that often warrant the help of a child psychiatrist or counselor. Death of the Family Pet
29 April 2015
College is a time of new beginnings and opportunities. If you are struggling with a psychological disorder like ADHD, clinical depression, or anxiety, however, your college experience can suffer greatly. Here is a look at these three disorders, and why symptoms can exacerbate during your college years. Attention-Deficit Hyperactive Disorder Attention-deficit hyperactivity disorder, or ADHD, does not only affect children. Children with ADHD grow into adults with ADHD; this is a neurobiological disorder resulting from chemical imbalances in the frontal lobe, so it is not a condition that children simply "
29 April 2015
If you and your spouse argue about money, beware. Frequent arguments about money often lead to feelings of resentment and guilt, and they may even lead to divorce. Couples who are able to amicably settle their financial differences, however, enjoy a stronger, closer relationship. But how can you foster such a relationship when one spouse makes a whole lot more money than the other? In addition to having open and honest discussions about the financial needs of each partner, couples with income inequality should find other ways to level the playing field.
20 April 2015
The best fuel for improving your relationship with your mate is a blend of appreciation and gratitude. This combination has benefits that will enhance your time together, and your life in general. Differences Between Appreciation and Gratitude While it is common to believe these words mean the same thing, noting the differences between the two can enhance your experience of using them. Appreciation is recognizing or being attuned to the presence of a thing or a person, of their qualities, or their actions, and it often includes element of enjoyment with these perceptions.