When you lose someone that is close to you, getting past the grief can be difficult and can take a very long time. So, how to you get past that grief without it consuming you? When I lost my husband to a car accident, I struggled for months trying to find my footing. I missed a lot of work, couldn't pay my bills and had a difficult time getting out of bed each morning. That was until I began going to grief counseling. This was one thing that I never thought that I would do, but it has helped me in so many ways. To learn about some of the tools that I have been using to get past this difficult time, visit my website.
19 October 2023
Depression in children is a serious disorder that can have a significant impact on their lives. It can lead to poor academic performance, social isolation, behavioral problems, and even suicide. As parents, caregivers, and educators, it is your responsibility to identify the warning signs of depression in kids and provide them with the necessary care and support. This piece will explore some effective ways to treat depression in children and help them overcome this debilitating mental illness.
10 July 2023
When you go to a counseling session, sometimes you notice that another professional aside from your normal counselor is in the room with you. Or, you may notice that your counselor reports to someone else when they have your sessions completed. You'll be asked if an LPC supervisor can sit in on one of your sessions before they come to you if you ever have this happen, and while it's completely normal and can be expected sometimes, are you wondering what this professional is and what they do?
18 April 2023
Making the decision to start your journey in drug addiction recovery is one of the bravest things a person can do. However, it's no secret that this journey can be arduous and full of challenges. Whether you're just starting or in the middle of your recovery journey, there are things that you can do to make the process easier. This post will share some tips on how to make your drug addiction recovery easier.
25 January 2023
It can be difficult for young adults to recognize when their anxiety is getting out of control. Especially in the stress of college and early adulthood, it can be hard to tell if your reactions are normal or a sign of something more serious. Here are a few signs that it might be time to seek professional help to control your anxiety. Difficulty Sleeping Sleep disturbances are a common sign of anxiety and can be both an early warning sign of trouble as well as a consequence of untreated anxiety.