When you lose someone that is close to you, getting past the grief can be difficult and can take a very long time. So, how to you get past that grief without it consuming you? When I lost my husband to a car accident, I struggled for months trying to find my footing. I missed a lot of work, couldn't pay my bills and had a difficult time getting out of bed each morning. That was until I began going to grief counseling. This was one thing that I never thought that I would do, but it has helped me in so many ways. To learn about some of the tools that I have been using to get past this difficult time, visit my website.
25 January 2023
It can be difficult for young adults to recognize when their anxiety is getting out of control. Especially in the stress of college and early adulthood, it can be hard to tell if your reactions are normal or a sign of something more serious. Here are a few signs that it might be time to seek professional help to control your anxiety. Difficulty Sleeping Sleep disturbances are a common sign of anxiety and can be both an early warning sign of trouble as well as a consequence of untreated anxiety.