dealing with the grief of loss
About Me
dealing with the grief of loss

When you lose someone that is close to you, getting past the grief can be difficult and can take a very long time. So, how to you get past that grief without it consuming you? When I lost my husband to a car accident, I struggled for months trying to find my footing. I missed a lot of work, couldn't pay my bills and had a difficult time getting out of bed each morning. That was until I began going to grief counseling. This was one thing that I never thought that I would do, but it has helped me in so many ways. To learn about some of the tools that I have been using to get past this difficult time, visit my website.


dealing with the grief of loss

  • Can Long-Distance Relationships Ever Work Out?

    27 July 2016

    Everyone knows long-distance relationships are doomed to fail, right? That common perception actually doesn't jibe with reality. While more than 56 percent of people believe that long-distance relationships aren't as happy, satisfying, or enduring as close-distance ones, reality paints a different picture, according to a study in the Journal of Sex and Marital Therapy. Here are some tips for nurturing a successful long-distance relationship. 1. Keep a positive attitude. If you view your long-distance relationship as a painful thing to live with, you're tilting its odds of success against you.

  • Tips For Using Self-Hypnosis To Aid With Anxiety

    5 April 2016

    If you have anxiety, you might feel as though your life is out of control and that there is nothing that you can do to stop it from getting worse. This can be a terrifying feeling that is not going to be enjoyable for you. It is going to make it difficult for you to be successful. One way to deal with this level of anxiety is to use self-hypnosis. Here are some tips.

  • Working Through Conflict In Marriage

    5 April 2016

    It is very common for spouses to have different ideas, goals, and desires, and these differences can lead to conflict in a marriage. In addition, it is also common for spouses to have very different ways of handling conflicts, and these differences often prevent couples from resolving their conflicts. Over time, these unresolved conflicts can create major divisions and problems in the marriage. If you and your spouse are struggling with this, seeking help from a marriage counselor might be a great way to learn how to effectively resolve conflicts in your relationship.

  • Tips For Biologically Managing Your Depression

    10 February 2016

    Even though depression doesn't have a lot of physical symptoms, it is a real devastating illness to those who have it. The key word in that last sentence is illness. Because your depression is a symptom that something has gone haywire with your brain's chemistry, you need to treat it like your typical illness and actually make some physical changes. Making physical changes on top of seeing a psychiatrist and a psychologist will allow you to improve your chances of getting over your depression and being able to build a life that is worth living.