dealing with the grief of loss
About Me
dealing with the grief of loss

When you lose someone that is close to you, getting past the grief can be difficult and can take a very long time. So, how to you get past that grief without it consuming you? When I lost my husband to a car accident, I struggled for months trying to find my footing. I missed a lot of work, couldn't pay my bills and had a difficult time getting out of bed each morning. That was until I began going to grief counseling. This was one thing that I never thought that I would do, but it has helped me in so many ways. To learn about some of the tools that I have been using to get past this difficult time, visit my website.

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dealing with the grief of loss

  • The Benefits of Individual Therapy Sessions

    23 February 2024

    As humans, we all go through different experiences that shape our lives. Sometimes, these experiences may be overwhelming and cause stress, anxiety, depression, and other psychological issues that affect our lives in unimaginable ways. Individual therapy sessions offer a safe and confidential space to explore and address these issues, offering numerous benefits to your mental health and overall well-being. A Safe and Confidential Space Individual therapy sessions offer a secure and confidential space where you can truly open up about your thoughts, feelings, fears, and anything that may be affecting your mental health without fear of judgment.