dealing with the grief of loss
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dealing with the grief of loss

When you lose someone that is close to you, getting past the grief can be difficult and can take a very long time. So, how to you get past that grief without it consuming you? When I lost my husband to a car accident, I struggled for months trying to find my footing. I missed a lot of work, couldn't pay my bills and had a difficult time getting out of bed each morning. That was until I began going to grief counseling. This was one thing that I never thought that I would do, but it has helped me in so many ways. To learn about some of the tools that I have been using to get past this difficult time, visit my website.

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How Couples Counseling Might Save Your Relationship

Pedro Carr

As strong as any relationship may seem, there might be problems that could be standing in the way of a truly harmonious union. If you're in a relationship, you and your significant other may benefit from receiving couples counseling. This type of therapy is designed specifically to address many of the issues that sometimes create feelings of animosity toward the other person in a relationship so that long-lasting solutions can hopefully be found.

Promotes Honest Communication

Without honesty, a long-term relationship can't survive. If you and your partner expect to move past any barriers in your relationship, both of you may need to face some uncomfortable and inconvenient truths. Couples counseling can offer you a great way to develop more honest communication with each other so that each person won't be afraid to express truthful thoughts and feelings. Learning how to communicate more honestly with one another can also help ensure that both of your needs are being met and promote a better sense of trust. 

Addresses Issues of Distrust

If the bond of trust has been broken because of dishonesty in the relationship or general trust issues, your counselor can help the two of you move forward in your relationship with less doubt. A person in a relationship may have trouble forgiving if their partner has a history of cheating or being dishonest in other ways, and couples counseling will give you the chance to talk more about the incidents while having a trained counselor present to guide the conversation.

Encourages a Stronger Connection

A feeling of disconnect can sour any relationship, and couples counseling can teach you and your partner how to relate to one another better to establish a stronger connection. The disconnect could be coming from a lack of communication or sexual intimacy, and the counselor can address the issues that are preventing you from forming a deeper connection. You and your partner may also need to find more time in your days to connect with one another, and the therapist can help you find ways to set aside this time to work more on your relationship. Regular date nights that are scheduled every week might be suggested to help the two of you form a better bond.

Reminders of the Special Things

Your couples counselor will likely ask the two of you to express what you like about the other person and why you both fell in love in the first place. Reviewing all the special things about your relationship can help rekindle the old flame and add more spark to your bond. In addition to remembering the special things, the counselor may ask you both why you're choosing to stay in the relationship and work through the troubles together.

No matter how long you've been in your relationship, couples counseling can help you and your significant other sort through the issues that are overdue for discussion. You can schedule an appointment with a counselor in your area who offers couples therapy to experience how this service may get your relationship back on the right track.

To learn more about what couples counseling has to offer, contact a company like Overcome Adversity | Cobb Counseling & Therapy.


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